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Breathing Space

When you phone Breathing Space, your call will be answered by one of our specialist advisors. They come from a range of mental health, counselling and social work backgrounds.

This service is available in Scotland

Contact hours

24 hours at weekends (6pm Friday – 6am Monday) 6pm to 2am on weekdays (Monday – Thursday)

Telephone

0800 83 85 87

Website

breathingspace.scot