Wellbeing

Managing Anxiety

A woman faces away from the camera, facing a calm sea with a setting sun in the background.

Autism and anxiety

A woman faces away from the camera, facing a calm sea with a setting sun in the background.

Autism and anxiety

A woman faces away from the camera, facing a calm sea with a setting sun in the background.

Autism and anxiety

A woman sits working in a cafe.

Managing anxiety and essays

A woman sits working in a cafe.

Managing anxiety and essays

A woman sits working in a cafe.

Managing anxiety and essays

A person is placing their laptop into a leather stachel on the floor.

Managing anxiety and exams

A person is placing their laptop into a leather stachel on the floor.

Managing anxiety and exams

A person is placing their laptop into a leather stachel on the floor.

Managing anxiety and exams

Audience watching a presentation

Managing anxiety and presentations

Audience watching a presentation

Managing anxiety and presentations

Audience watching a presentation

Managing anxiety and presentations

A man sits reading at a desk, holding a cup of coffee in one hand.

Managing anxiety and reading

A man sits reading at a desk, holding a cup of coffee in one hand.

Managing anxiety and reading

A man sits reading at a desk, holding a cup of coffee in one hand.

Managing anxiety and reading

Two women talk to each other in a cafe.

Managing anxiety around other people

Two women talk to each other in a cafe.

Managing anxiety around other people

Two women talk to each other in a cafe.

Managing anxiety around other people

An empty lecture theatre

Managing anxiety in lessons

An empty lecture theatre

Managing anxiety in lessons

An empty lecture theatre

Managing anxiety in lessons